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Having an assignment to do helps me to work on my exposure challenges.

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Using the app in conjunction with therapy has dramatically improved our son's quality of life. -- Bridget, Massachusetts I've been using the Live OCD Free app for about two and a half months. For less than the cost of one therapy session, you can have a great self-help tool if you are unable to get help from a specialist.I know it sounds funny, but it's almost like I don't want to let it down.We found the message recording feature most helpful.We are able to record words, phrases and stories that my son was too afraid to say.In case one is in a country or city with no resources, this app is your OCD specialist available to you 24 hours at home.

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